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Center for Contemplative Studies

Recordings

Contact Center for Contemplative Studies

Center for Contemplative Studies

Contact Info:
Donald McCown
DMcCown@wcupa.edu
Associate Professor

Address:
700 S. Church St.
West Chester, PA 19383
(across from Anderson Hall)

Email: CCS@wcupa.edu
Phone: 610-436-2200

Recordings

Self-Guided Practice

Practicing Democracy video

Practicing Democracy

Morning Meditation with Director

Asking The Questions 1 video

Asking the Questions (1) with Don McCown

Asking the Questions 2

Asking The Questions (2) with Don McCown

Audio Files and Transcripts

Body Scan

Intro to Body Scan and Body Scan Practice Transcript

Yoga

Intro to Yoga and Yoga Practice Transcript

Expanding Awareness

Intro to Expanding Awareness and Expanding Awareness Practice Transcript

Unconditional Friendliness

Intro to Unconditional Friendliness and Unconditional Friendliness Practice Transcript

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