West Chester University Student Affairs Ram Plan Catalog - I can with my Ram Plan

Narrow Search Results By:


Reset

Focus Area:

Request a Group Program:

Intended Audience:

Program Location:

Ram Plan Programs - Health & Wellness

Alcohol Education for Fraternity and Sorority Life Members Fraternity and sorority members are invited to learn about alcohol issues that might arise while at college. New members are automatically enrolled in the course after their first semester. Registration is not required.Read More Alcohol Education for Fraternity and Sorority Life Members
All About Anxiety All students are invited to learn more about anxiety. This will include learning to recognize symptoms of anxiety within themselves. The workshop will help students to understand the ways in which thoughts, behaviors, and emotions are...Read More All About Anxiety
American Red Cross CPR/AED/First Aid Certification All students are invited to develop skills to recognize and respond to cardiac, breathing, and first aid emergencies. Participants will develop knowledge and skills to provide immediate care to an injured or ill person and...Read More American Red Cross CPR/AED/First Aid Certification
Any Ram Can: Understanding Bystander Intervention All students are invited to learn about bystander intervention and how to apply strategies to situations they may face as a college student involving alcohol use.”. This is a self-paced module in the RamPlan D2L...Read More Any Ram Can: Understanding Bystander Intervention
Brief Alcohol Screening & Intervention for College Students Undergraduate and graduate students are invited to register for BASICS to explore their well-being and relationship with alcohol. Registration is available via a request form on the WCU Office of Wellness Promotion website: https://cm.maxient.com/reportingform.php?WestChesterUniv&layout_id=34Read More Brief Alcohol Screening & Intervention for College Students
Brief Cannabis Screening & Intervention for College Students Undergraduate and graduate students are invited to register for CASICS and explore their well-being and relationship with cannabis. Registration is available via a form on the WCU Office of Wellness Promotion website: https://cm.maxient.com/reportingform.php?WestChesterUniv&layout_id=34Read More Brief Cannabis Screening & Intervention for College Students
CARE 101: Identifying Concerning Behaviors All West Chester University students are invited to learn how they can support their fellow Golden Rams who may be exhibiting concerning behaviors or need additional support. Registration will be available through D2L. Read More CARE 101: Identifying Concerning Behaviors
Choices About Cannabis Choices About Cannabis is a self-paced D2L module in which all students will have the opportunity to learn about cannabis use and apply the information to their life circumstances. Registration is available on the Ram...Read More Choices About Cannabis
Decisions About Drinking All students are invited to engage in learning about the impact of alcohol use on the brain and body and the individual and community impacts of alcohol use. This interactive peer engaging program is in...Read More Decisions About Drinking
Discovering Well-Being All students are invited to learn about the concept of well-being and its influence on an individual's life. This online module is available through the Ram Plan D2L site. Please email wellness@wcupa.edu to request this...Read More Discovering Well-Being
Drivers Manual Preparation Group Autistic students at WCU are invited to learn and review the Pennsylvania driver laws and regulations. Registration will be available via RamConnect.Read More Drivers Manual Preparation Group
Dub-C Autism Program Autistic students are invited to learn and practice skills in five core areas of support, including executive functioning, self-care, inter-personal, self-advocacy, and employment readiness. Registration will be available via RamConnect. Read More Dub-C Autism Program
Humans and Habitats All members of the WCU community are invited to explore Humans & Habitats with the Outdoor Adventure Pursuits program. Registration will be available via https://www.wcupa.edu/_services/campusRec/forms/outdoorAdventure/. Read More Humans and Habitats
Intermediate Hiking All members of the WCU community are invited to participate in an intermediate hike and learn about mapping, setting a pace, and considerations related to outdoor spaces. Registration will be available on RamConnect.Read More Intermediate Hiking
Intramural Team Captain Training Captains of intramural sports teams are invited to participate in this training. Registration is available via www.imleagues.com/wcupa.Read More Intramural Team Captain Training
Introduction to Camping All students are invited to participate in an overnight camping experience where participants will learn the basics of overnight camping including campsite setup, cooking, and fire building. Registration is available via RamConnect.Read More Introduction to Camping
Introduction to Disabilities and Accommodations All students are invited to learn about disability access and accommodations in college. This online module is available to all students on the Ram Plan D2L site.Read More Introduction to Disabilities and Accommodations
Introduction to Hiking All members of the WCU community are invited to participate in a hike and learn about strategies for success, including appropriate nutrition and attire. Registration will be available on RamConnect.Read More Introduction to Hiking
Introduction to Rock Climbing All students are invited to learn the fundamentals of indoor rock climbing during the Student Recreation Center's climbing wall operating hours. No registration required. Read More Introduction to Rock Climbing
Introduction to Standup Paddleboarding All students are invited to learn about the necessary standup paddleboarding skills ranging from proper stroke and falling techniques. Registration will be available on RamConnect. This is a water-based activity.Read More Introduction to Standup Paddleboarding
Managing Money: Creating a Spending Plan All students are invited to learn about the five steps to creating a budget for managing money in college and after graduation. This online module will be available on the Ram Plan D2L site.Read More Managing Money: Creating a Spending Plan
Managing Money: Credit Card Choices All students are invited to learn about how to evaluate credit card offers. This online module will be available on the Ram Plan D2L site.Read More Managing Money: Credit Card Choices
Managing Money: Credit Scores and Reports All students are invited to learn about financial credit reports, scores, and the importance of making good financial decisions. This online module will be available on the Ram Plan D2L site.Read More Managing Money: Credit Scores and Reports
Microwaves and Mini-Fridges: Eating Nutritiously on the Go All students are invited to learn about the benefit of nutrients found in food and will have the opportunity to make a nutritious meal or snack in a microwave. A cooking demonstration will be provided....Read More Microwaves and Mini-Fridges: Eating Nutritiously on the Go
Mindful Rams All members of the WCU community are invited to explore their personal definition of mindfulness and learn techniques about thoughts and feelings, movement, breathwork, and using senses with the Mindful Rams email program. Registration once...Read More Mindful Rams
Navigating Class Absences All students are invited to learn the process for getting class absences validated due to illness, personal, or family emergencies. Students will learn about navigating three or more missed class days and working with faculty....Read More Navigating Class Absences
Outdoor Climbing All members of the WCU community are invited to participate in outdoor climbing, while learning about climbing etiquette and the aspects of diversity, equity, and inclusion that impact outdoor climbing spaces. Registration will be available...Read More Outdoor Climbing
PEERS® Social Curriculum Participant Students with autism are invited to learn and practice social skills. Topics will include: communication skills, conflict resolution, and dating. Registration will be available via RamConnect. Read More PEERS® Social Curriculum Participant
Rams Step Up! All students are invited to learn about proactively helping others through prosocial behavior and bystander intervention. Registration will be available via RamConnect.Read More Rams Step Up!
Refresh Program: Strategies to Achieve Better Sleep West Chester University students are invited to participate in the Refresh Sleep Program, a 7-week email-based program designed to provide participants with skills and strategies to achieve better quality and regularity of sleep. Topics...Read More Refresh Program: Strategies to Achieve Better Sleep
Rock Climbing Advanced: Lead Climbing All students are invited to learn the essentials of lead climbing including clipping stances, climbing techniques, lead belaying, rope management, and equipment use. Participants must be WCU belay certified and demonstrate the ability to climb...Read More Rock Climbing Advanced: Lead Climbing
Rock Climbing Fundamentals: WCU Belay Certification All students are invited to learn the foundational rock climbing skills including body movement, belay techniques, and basic climbing equipment use. After this session students will be eligible to obtain a WCU Belay Certification. Registration...Read More Rock Climbing Fundamentals: WCU Belay Certification
Seeking Counseling: When? How? Who? All members of the WCU community are invited to view this brief video created by Counseling Center faculty. It will provide information on when to consider counseling, potential benefits of counseling and different types of...Read More Seeking Counseling: When? How? Who?
Seizure Recognition and First Aid All members of the WCU community are invited to learn how to recognize and respond when someone is having a seizure through a live online training. Registration will be available on RamConnect.Read More Seizure Recognition and First Aid
Sexy Bingo This is not your grandparents’ bingo! All students are invited to join us for a fun bingo game to grow your sexuality education. Engage in conversations about sexuality and learn about safer sex practices, sexual...Read More Sexy Bingo
Shift Happens: Substance Use Perceptions All students are invited to learn about the misperceptions regarding the normative behaviors around substance use in college through several self-reflective and interactive activities, scenarios, and group discussions. This module is available via the RamPlan...Read More Shift Happens: Substance Use Perceptions
Sober Monitor Training Fraternity and Sorority members are invited to complete the Sober Monitor Training to better understand the responsibilities associated with being a sober monitor and risk management. The training is available on D2L. Read More Sober Monitor Training
Sport Club Leadership Seminar All sport clubs are required to send two officers to learn about leadership strategies, communication methods, travel policies/requirements, concussions and injuries, hazing prevention, budget management, fundraising, and organization management. Registration will be available through RamConnect.Read More Sport Club Leadership Seminar
Sports Official Certification All students are invited to learn about becoming a sport official for basketball, soccer, football and softball and will have an opportunity to take the Pennsylvania exam. The program runs a consistent night of the...Read More Sports Official Certification
Strategies for Solving Problems at WCU All students are invited to learn about the strategies for solving problems at West Chester University. This module will be available on the Ram Plan D2L site.Read More Strategies for Solving Problems at WCU
Student Research Rights All students are invited to learn about their rights as research participants. This program is available on the Ram Plan D2L site.Read More Student Research Rights
Voice Your Values Students in the WCU community are invited to explore their personal values and how they impact their decision-making as a student and beyond in this D2L module. Read More Voice Your Values
Wellness Coaching Undergraduate and graduate students are invited to explore their well-being in areas related to stress, sleep, social connection, and substance use. Registration is available via a request form on the WCU Office of Wellness Promotion...Read More Wellness Coaching